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Welcome to Midlife-WTF

Wearables, Cycles, and the Alert That Should Exist

Let’s talk tech. Specifically: wearables - those little devices we strap to our wrists that count our steps, track our sleep, and...

Midlife WTF: Integrated Marketing Plan

Brand: Midlife WTF: A bold, funny, and real destination for women 40+ navigating menopause, midlife transitions, career shifts,...

HRT – AKA My Body on Wi-Fi Instead of Dial-Up

Let’s talk about HRT - Hormone Replacement Therapy. First of all, our moms didn’t talk to us about it. They didn’t have this tool at...

I Birthed You, I Bankrolled You, Please Text Me Back

There’s a special kind of whiplash that comes with having college-aged kids. One minute, you’re packing up the car, full of pride and...

Lift More, Cry Less: The Menopause Workout Manifesto

Let’s get one thing out of the way: I am not here to shame your morning walk.Or your Sunday Zumba.Or your treadmill stroll while watching...

Did I Just Burst Into Flames in the Produce Aisle? (Yes. Yes, I Did.)

Picture it: You’re in the grocery store, minding your business in the kale section, when suddenly - your internal thermostat goes rogue....

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Weeding through the bullsh*t about women aging.

Stay Updated on Midlife Matters

We're not going quietly!

Welcome to Midlife-WTF, your go-to source for honest talk on midlife experiences, including physical changes, life adjustments, and emotional well-being. Join us as we navigate this hormonal sh*tshow together.

Deborah Jerome, Midlife Navigator

Get to Know Me

"Women grow radical with age. One day an army of gray-haired women may quietly take over the earth."

-Gloria Steinem

Navigating the second act
with curiosity, humor, and HRT.